Tuesday, March 18, 2008
GIVE ME A GOOD BELLY LAUGH !!!

They say an apple a day will keep the doctor away. I say, you'll live a LOT longer, if you'll just relax, and let yourself, let out a good laugh!
If you haven't seen this clip on YouTube yet, you're missing out! At last check- more than 41 million people have clicked the link to watch this little Swedish baby, belt out almost 2 minutes of deep belly laughs. It's contagious, it's hilarious, it's good for the soul.
Perhaps you've heard the studies, how watching fish swim around in their tank has proven health benefits. If not- believe it! (Or try it). Truly, researchers have compared the effects of hypnosis with patients watching aquariums, scientists found, the latter was more calming and therapeutic. Everything from lowering blood pressure to the ability to soothe hyperactive children and/or Alzheimer's patients. Here's the interesting part, even a tank without any fish was shown to have benefits, and if that's not strange enough, so was just watching VIDEO of fish. Perhaps that's why the faux fish tank screen saver's so popular for workplace computers.
My therapy for you, sit back, relax and let yourself indulge in this treat for one minute and 40 seconds a day:
If you can't find the time, you probabally need it most. If you don't immediately crack a smile or start laugh out loud yourself, time for a vacation!
Have a clip you can't help but share? Email me, ncrites@kpho.com
Posted at 5:53 PM by Nicole
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